NITR0

The all-in-one guide to burning fat and building lean muscle.

Never be confused or overwhelmed in the gym again.

Do these frustrations sound familiar?

• “I am completely confused on how to diet. I think I'm eating clean sometimes, but I don't have a real system. I'm not sure exactly what portions are right for me.”
• “I go to the gym and try to follow a structured plan, but not very well.”
• “Dieting only works for a little while and then I stop seeing results”
• “I’ve tried lots of training programs, but no matter what I do I just see little or no change and I get disheartened.”
• “I really do want to get in great shape, I just find it confusing. If I had the right structure I'd gladly put in the work.”
  

I built NITRO so these things will never hold you back again.

You’ll learn fitness industry secrets, like:

• The simple method bodybuilders use to maintain muscle and burn body fat.
• Why you should always train a muscle group twice a week
• What you’ve been getting wrong when it comes to supplements
• Why you don’t need to spend hours in the gym after all
• The surprising pre-stimulation hack you can use in your training immediately.

Included in the guide you’ll get:

Training:

• A detailed 4 day per week training program.
• Learn about training frequency
• How to utilise progressive overload
• Why you need to combine strength and hypertrophy training
• When to use cardio

Nutrition & Supplements:

• How to calculate the exact amount of calories you need a day.
• How to work out your protein target
• How to ‘bank’ your calories
• The 6 most scientifically backed supplements

Lifestyle:

• How to improve your sleep
• The importance of rest and recovery

Transformations....

ARE YOU NEXT?

Don't just take my word for it...

Click on the orange “I Want This” button to get your copy now.